{"title":"Purna Health Management System","description":"","products":[{"product_id":"balanced-yoga-with-purna-yoga","title":"Balanced Yoga (with Purna Yoga)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eBalanced Yoga, The Twelve-Week Programme, with the addition of Purna Yoga booklet\u003c\/p\u003e\n\u003cp\u003eYoga is practiced in many different ways, each of which, however, has the same aim - the harmony and integration of the practitioner's whole being. As the body is often considered to be the best starting-point, this practical guide concentrates on Hatha Yoga, the Yoga of physical exercise. \u003cem\u003eBalanced Yoga\u003c\/em\u003e, as its title suggests, embraces a wide range of disciplines. Divided into a twelve-week programme, each of the lessons revolves around a guiding thought or principle which is manifested by related exercises or postures. Breathing and relaxation techniques, dietary advice, and aids to concentration and meditation are also included.Designed as a safe and practical guide for men and women, \u003cem\u003eBalanced Yoga\u003c\/em\u003e provides a simple but complete system of physical, mental and emotional maintenance.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThis edition includes the booklet Purna Yoga (also available separately) which contains additional asanas, mudras, pranayama and routines addressing specific issues, with hand drawn illustrations.(2012)\u003c\/p\u003e","brand":"Internal","offers":[{"title":"Default Title","offer_id":35683632808087,"sku":"","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0461\/6654\/0439\/products\/BYCover1_2852fb10-8399-4709-91b8-0fcfbfc21c07.jpg?v=1679028195"},{"product_id":"balanced-emotions","title":"Balanced Emotions","description":"","brand":"Internal","offers":[{"title":"Default Title","offer_id":37498805715095,"sku":"","price":21.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0461\/6654\/0439\/products\/ScreenShot2020-11-08at4.50.24PM.png?v=1604883046"},{"product_id":"balanced-mind","title":"Balanced Mind","description":"","brand":"Internal","offers":[{"title":"Default Title","offer_id":37498820001943,"sku":"","price":21.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0461\/6654\/0439\/products\/ScreenShot2020-11-08at4.51.06PM.png?v=1604883080"},{"product_id":"balanced-nutrition","title":"Balanced Nutrition","description":"","brand":"Internal","offers":[{"title":"Default Title","offer_id":37500255830167,"sku":"","price":21.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0461\/6654\/0439\/products\/ScreenShot2020-11-08at4.51.36PM.png?v=1604883115"},{"product_id":"balanced-resources","title":"Balanced Resources","description":"","brand":"Internal","offers":[{"title":"Default Title","offer_id":37500293152919,"sku":"","price":21.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0461\/6654\/0439\/products\/ScreenShot2020-11-08at4.53.06PM.png?v=1604883204"},{"product_id":"balanced-sleep","title":"Balanced Sleep","description":"","brand":"Internal","offers":[{"title":"Default Title","offer_id":37500311961751,"sku":"","price":21.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0461\/6654\/0439\/products\/ScreenShot2020-11-08at4.49.00PM.png?v=1604882963"},{"product_id":"balanced-yoga-the-twelve-week-programme","title":"Balanced Yoga, The Twelve-Week Programme","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eYoga is practiced in many different ways, each of which, however, has the same aim - the harmony and integration of the practitioner's whole being. As the body is often considered to be the best starting-point, this practical guide concentrates on Hatha Yoga, the Yoga of physical exercise. Balanced Yoga as its title suggests, embraces a wide range of disciplines. Divided into a twelve-week programme, each of the lessons revolves around a guiding thought or principle which is manifested by related exercises or postures. Breathing and relaxation techniques, dietary advice, and aids to concentration and meditation are also included.Designed as a safe and practical guide for men and women, Balanced Yoga  provides a simple but complete system of physical, mental and emotional maintenance. (2008 1st edition India)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis version does not include Purna Yoga.\u003c\/span\u003e\u003c\/p\u003e","brand":"Internal","offers":[{"title":"Default Title","offer_id":37500358262935,"sku":"","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0461\/6654\/0439\/products\/BalanceYogaFirstVersionCover_bf54d364-da0f-400c-b110-5efb338df867.jpg?v=1679029285"},{"product_id":"purna-path","title":"Purna Path","description":"","brand":"Adhyatmik Store","offers":[{"title":"Default Title","offer_id":37514446930071,"sku":"","price":21.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0461\/6654\/0439\/products\/ScreenShot2020-11-08at5.00.31PM.png?v=1604883681"},{"product_id":"balanced-living-finding-meaning-health-and-happiness-under-guidance","title":"Balanced Living: Finding Meaning, Health and Happiness under Guidance - Paperback","description":"\u003cp\u003eWritten by Dr Linda S Spedding, Under the Guidance of Sri Svami Purna Ji Maharaj\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003eIn Balanced Living, Dr Spedding explores the extraordinary life experience she has had living with the Guidance of Sri Svamiji and hopes to share some of this with others. She has included 3 life perspectives as regards integrating such wisdom into her life experience - as an individual, as a woman and as a legal professional and advisor particularly concerned about responsible conduct, sustainable development and our legacy for upcoming generations.\u003c\/p\u003e","brand":"Internal","offers":[{"title":"Default Title","offer_id":42385243865239,"sku":"","price":21.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0461\/6654\/0439\/products\/BalancedLivingCover-2.jpg?v=1659485952"},{"product_id":"purna-health-management-system","title":"Purna Health Management System","description":"\u003cp\u003eThe overall objective is to integrate the traditional values from the Vedas –Vedic knowledge, Ayurveda and Vedanta – into modern times and lifestyles to find balance and to lead a happy healthy natural life - free from drugs and chemicals - that also benefits from today’s healthcare understanding and facilities. As Svamiji often quotes from the Vedas: “ Shatamjivet: You shall live one hundred years and more”. In the words of the late Prime Minister Desai of India, who followed the discipline of the PHMS under Svamiji’s guidance and who became a centenarian and the longest living Indian Prime Minister: “Who\u003cbr\u003ecould be more qualified or fitting to advance a health system than Svamiji”. The intention is to open the doors of that knowledge to enable people of all traditions and beliefs, age, origin or gender, to develop and\/or enhance their understanding or meaning in life so that, in turn, this can be applied to assist the achievement of a healthy and meaningful life balance. The approach offers a science of life treatment that blends perennial wisdom with modern tools to help to increase the immune system of the whole person so that they can resist disease. Therefore, overall, the Health Management System is intended to help\u003cbr\u003epeople of all ages and stages of life to reach a state of harmony.\u003c\/p\u003e","brand":"Adhyatmik Store","offers":[{"title":"Default Title","offer_id":46841786728599,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0461\/6654\/0439\/files\/Screenshot2026-01-24at8.01.10PM.png?v=1769313675"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0461\/6654\/0439\/collections\/Screen_Shot_2020-11-12_at_9.21.45_AM.png?v=1605201986","url":"https:\/\/store.adhyatmik.org\/collections\/purna-health-management-system.oembed?page=2","provider":"Adhyatmik Store","version":"1.0","type":"link"}